Did you know that…

– microgreens are the nutrient dense seedlings of vegetables and herbs?

“Researchers with the University of Maryland College of Agriculture and Natural Resources (AGNR) and the United States Department of Agriculture (USDA)… discovered that the microgreens contained four to 40 times more nutrients than their mature counterparts.” (1)

– many consumers and chefs are using them in their dishes?

– there are many health benefits associated with eating microgreens?


Microgreens can be used in many ways, including:

    • Burritos;
    • Chef salads;
    • Smoothies;
    • Spaghetti sauce; and
    • Steamed as a side vegetable.

Subscribe through the form below to our NKBJ Microgreens Presents email newsletter in order to receive our free resource “Microgreens Recipe Ideas” (one for every week of the year).

Contact me today to order — or start your subscription for — fresh, delicious, healthy microgreens in the greater Aiken, SC, area.

 

 


Basic Information

Ways to Get Microgreens

Supplies and Growth

Recipes and Preservation